Clinical counselling uses established mental health principles, values and techniques to aid you in achieving insight into existing challenges, gaining new skills and capacities, and earning emotional freedom from historical issues.
Counselling is collaborative and your therapist will help you to identify attainable goals so that you have measurable outcomes. Your counsellor will also track your goal progress and help guide you when obstacles arise.
- Grief and loss
- Life transitions
- Marital and premarital issues
- Mood disorders
- Personality disorders
- Relationship issues
- Self-esteem and confidence
Meet Our Counsellors
Sarah is a Registered Professional Counselor, (RPC) and brings many diverse experiences and qualifications as a counselor. She believes that finding the right counselor is incredibly important. Sarah started her journey in counseling in late 2016 and has been in Private Practice since 2019 after graduating from Kelowna College of Professional Counselling.
Her approach to counseling is more holistic and she believes in an integrated approach grounded in mind, body, and spirit.
In her spare time, she enjoys coaching soccer, being active in the community, and being a single mother of 3 growing and amazing teenagers. Sarah is also trained and is certified as an RYT500 (Registered Yoga Teacher).
Whether seeking counseling as an individual, couple, or family it is important her clients feel comfortable and safe in each session. To learn more please visit: skcounsellingandcoaching.com